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Digital distraction Digital minimalism Digital sustainability Digital Wellbeing

Digital Minimalism: Finding Clarity in a Connected World

Scott reflects on the tensions between experimenting with digital and usong it in a mindful and eco-friendly way. An overview of digital minimalism provides a range of possible actions for individuals to consider in order to reset their relationship wi…

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Digital distraction Digital Wellbeing Focus Pomodoro technique Productivity

Improving focus with the Pomodoro technique

Your Teams account pings with a new notification. A meeting invite pop-up screams for attention. A fresh email arrives. Social media needs checking—the demands on your time from digital can be a huge distraction. As much as we all can’t do withou…